Hello all my Kushi community, this weeks topic is ESSENTIAL OILS !! I wanted to kick off the conversation about the three ways to administer DoTERRA Essential Oils! As a wellness advocate for the company I receive in depth and on going training on this topic! Just a quick background on essential oils, if you don’t already know essential oils come from plants through an extraction process that makes them highly concentrated oils with all the medicinal benefits from the plant or plant part it comes from! With that being said lets get to it! Essential oils can be used topically for many different aliments and works by being absorbed by your skin and getting into your blood stream. Depending on the oil you might have to dilute it , due to skin sensitivity, so it is highly recommended to reach out and consult with a wellness advocate before use! Another way that you can administer essential oils is Aromatically, this method can be practiced by inhaling a fine mist or vapor of the oil by diffusing it or you can administer through inhaling the oils directly, this process effects your body through your olfactory system! The last way to use essential oils is internally, now it is so important to understand this can only be done by using Therapeutic Grade Essential oils that are approved for internal use so with this technique, it is best to consult a wellness advocate! So, What oils do you use and how do you use them?? Do you have an aliment that you haven’t been able to find a natural and effective alternative for? Share it here and let the kushi community help!